A Needed New Approach to Health and Fitness
Before coming to us most of our clients were working hard to be healthy, perhaps like you do? They told us the reason they came to us was that they weren’t getting the results they wanted. What they have learned from us has changed their lives.
Our clients used to spend hours each week trying to improve their health by going to the “Gym” or the new “Health Club” in town. They bought into the latest popular paradigm for fitness or dieting. Each of the activities they tried, can admittedly, be part of overall wellness and improve health to some degree. But it can also be a tremendous time challenge to do it all and in the right mix for what someone’s body needs.
They were going to “Group Exercise Classes”, “Boot Camps”, “Yoga” and “Pilates” classes. They worked with “Physical Therapists” on their nagging injuries and with “Personal Trainers” to get stronger. But unfortunately they were not satisfied because they never realized the changes that they wanted.
The Key to Lasting Change
You see, all of these classes and activities can add to overall “Wellness,” but not all are effective for significant “Change.” After working with us and experiencing our unique, multidisciplinary, evidence-based and individualized program that we call Soma Science℠, they have learned a lot about their body and have finally gotten the results they want – and in less time then they expected. You, too, will be amazed at how great you will feel and with how little time it can take.
We have spent a lot of time researching the most effective and sustainable methods to create “Change”. We carefully evaluate the current popular paradigms and explain their pros and cons. We teach you what activities to do in the right mix for what your body needs, and guide you towards optimal health based upon the principles of our Soma Science℠ program.
Weight gain, declining physical ability, nagging injury or pain is not inevitable. Our clients’ successes are pretty incredible. We see them evolve as they start to look better, live better, and feel better. As they do, they develop a feeling of wellness and empowerment that gives us our name. They experience the Well Effect®.
Let us help you like we have helped them.
Watch what our clients have experienced and start your Lifestyle Health and Fitness journey! Schedule your complimentary (a $175-value) Health and Fitness review now.