“They seem to have the secret sauce in figuring out which small changes you need to make in terms of nutrition and exercises to have the largest possible positive impact.”

– Adam S

Get “it” Back™ only at Well Effect®.

Declining physical ability or nagging pain is not inevitable. Our whole body Soma Science® approach allows you to return to doing the things you love without pain, and minimizes the chance of future injuries. Sitting and sleeping become more comfortable, pain resolves and you live a better life.

Our Soma Science® approach focuses on the interconnected movement of your muscles and skeletal system by restoring balance, flexibility and strength. We do not limit what we address to just where the discomfort is felt. We investigate and strengthen all of the body for a whole body approach to solve any limitations once and for all.

Often as people go through life they develop nagging injuries that they come to accept as “the new normal” or attribute to getting older. A good example of this is back, shoulder or neck discomfort. Many times our clients tell us that they had tried to solve the problem but gave up. We teach you sustainable techniques to align your body and improve your strength so that the discomfort resolves. You will learn what causes problems for your body and ways to prevent that from happening.

Since 2012 we have spent a lot of time researching the most effective and sustainable methods and teach you what activities to do in the right mix for what your body needs based upon the principles of our Soma Science® approach.

Weight gain, declining physical ability, and nagging injury or pain does not have to be inevitable. Our clients’ successes are pretty incredible. We see them evolve as they start to look better, live better, and feel better. As they do, they develop a feeling of empowerment that gives us our name.