• (781) 275-8400
  • 158C Great Road, Bedford, MA

Experience the Well Effect®
A Lifestyle Approach to Health and Fitness

Hear How They Changed Their Lives

What We Do

Assessment

We use a complete approach that makes dramatic changes. Our program starts with a comprehensive physical and health history that acts as a baseline.

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Change Coaching™

By examining habits, leveraging your strengths and encouraging small changes in behaviors that over time impact your lifestyle, you find yourself making steady progress.

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Transformation

The Well Effect® program also provides wellness education and emotional support throughout the process you are going through to make lasting changes.

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Experience the Difference

Ready to Be Healthy, Feel Strong, Live Your Best Life?